Get introduced to a totem animal. • What do you want to grow now in your life? Or exploring one of our group programs, like the shamanic Healer School, or vision quest. Week 3Connecting with FutureMe, Creating Milestones on the Journey, and Getting Beyond Thinking. Or maybe you want to start to cultivate a new habit regarding self care like getting better sleep? This brief guide is to help those interested to be somewhat prepared and have some understanding of this important ce… This includes the 12 exercises, readings and the Personal Development Plan.
(From: ‘Earth People’ Volume 2 Number 4) Now Playing: 'Prayer Song' By: Cody Sunbear Blackbird From CD: 'Raven Speaks' Contact me for a copy There is so much involved in discussing the sacred and personal ceremony that is referred to as 'Vision Quest' that I couldn't hope to make a full discussion here. Imagine adding a spice with new flavours. *NOTE: For deeper Dive go to www.theresaandersen.com Find my blog and under Podcasts A-Z F is for Flavours ~ find worksheet on flavours. You can enhance what you want to grow by starting to take some basic steps to help cultivate the newly planted seed. www.theresaandersen.com, "Flavours" What new flavour are you desiring in your life? Vision Quest Program - Sample Exercise - Experiencing FutureMe, Vision Quest Program - Sample Exercise - Experiencing FutureMe ›, Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Australia License. Alistair’s practices are simple, easy to understand and very effective and in my case made vast improvements in happiness, time management, creativity, goal setting and achieving my goals I would highly recommend Alistair to anyone from people finding life difficult, to those ‘treading water’ and those who may need a few life adjustments – it is life changing.”. In this meditation & guided visualization you will have a wonderful opportunity to explore the theme of “back up & getting support” in your current life. "Engineering" New Life Structures ~ Meditation ~ Guided Visualization, • Sometimes in our lives we need to reassess what is needing a new foundation. Come explore what is shape shifting and being called forward from within you. ~ Meditation ~ Guided Visualization, • Hi and welcome, I am Theresa Andersen; your spiritual guide and teacher. I believe this to be the clearest visionI have had in my life. The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by, Brainwave entrainment music for an enhanced meditation experience, Sleep music - seriously relaxing sounds for nodding off, Chakra music - cleanse, purify and enliven your chakras with this inspiring music, White noise - downloads for clearing the mind, Mindfulness bells - great tools for mindfulness meditation enthusiasts. All of which might involve a major or minor overhaul or a complete foundational tear down. The middle track in this album is very long and is … Theresa Andersen (that's me!) • Hint before listening to this audio session, It’s a good time to set your intention around what you want to glimpse more of in your life. Learn to detect & capture inspirations as they are coming to you. PhilipA new Permaculturalist, Environmental Educator, Earthship Builder andTransition Town Facilitator! The middle track in this album is very long and is perfect for deep relaxation and formal meditation. • Hint before listening to this audio session, It’s a good time to set your intention around what kind of back up and support that you would appreciate having more of in your life. Take a DEEP breath and plunge into a 4 week program of thought provoking and challenging exercises all designed to get YOU onto your inspired life path. You can do this program no matter where you are in the World.

Today we are exploring the topic of Risk taking and gambling. Rune of the balance and justice ruled from a higher rationality. I look forward to a 12 month review next year!". As you sink into an ever deepening state of relaxation, you may feel heavier or lighter. The audio productions on this site are for personal use only and may not be redistributed or republished without written permission.
• www.theresaandersen.com. The exercise below is an example of the type of exercises that are in the Vision Quest Program. Dive into this episode and allow your curious nature to explore what might enhance your life. Come explore Ice Island and discover some ice and snow elements through this guided visualization that will inspire you. Then A.C Ping came into my life – Alistair has managed to break down life forces in to energy and energy consumption, simple mechanisms to allow new ideas and approaches to flow into your life, relinquish the need to dwell on past experiences, allow a synergy between right and left brain, encompass a vision for an ‘ideal life’ incorporating the nurturing of all areas of life and much more. For whatever you give your attention too has a chance to grow, especially when you add your presence. What do you want to build now in your life? You don't need to look far to start getting guidance in this fun winter wonderland episode. Thank you for joining me.

You will develop a solid daily practice that will support you well after the program has finished. Sometimes we crave a new flavour to add zest or sweetness to our day to day lives. First you may need to deal with things in the desert! See you soon. You just need an Internet connection capable of running Skype. Don't get to the end of your life and wonder 'What if? ~ Meditation ~ Guided Visualization, A is for Admission: When we are open to seeing and hearing things that are occurring around us we can have new "aha's" so to speak. We are all wired to receive new insights, and new enlivening inspirations. Information on the Programs page. Royalty free licenses for some music may be obtained from www.enlightenedaudio.com. Vision Quest is a musical journey in three parts.

So what are you waiting for? This ethereal music will uplift your spirit and fill you with a sense of lightness and inspiration. Week 4Creating a Circle of Honour, Building a Daily Practice and Monthly Rituals to keep you on track. This music will probably put you in an altered state of consciousness, so give yourself a chance to come back down to earth.Important:Do not listen to this music while driving or operating machinery. For those unable to do a traditional wilderness vision quest, I offer a self-guided, extended journaling version of the vision quest. This session is free of charge and obligation (on both sides).

Is there a new foundation that you want to construct?