He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction. It helped me and it might help you too. It has profoundly helped me, a rager, to begin controlling rages I thought were uncontrollable. reads like a dictionary. The book works in tandem with the breathing exercises that I do on a regular basis to prevent any meltdowns. Rage: A Step-by-Step Guide to Overcoming Explosive Anger. I have intermittent explosive disorder and psychiatric wards have never explained to me how to deal with the tantrums the way this book has. Cancel anytime. The interpersonal and behavioral factors that trigger these overwhelming experiences of the extreme expression of anger are clarified, with excellent examples of the manifestation of rage. I highly recommend this book to anyone wanting to make significant changes in his or her life. A Step-by-Step Guide to Overcoming Explosive Anger. The first thing you need to know is that you are not alone. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. The first thing you need to know is that you are not alone. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage—right now! Well written and helps you look at the different kinds of rages. Audiobook available February 2017. Do you believe that this item violates a copyright? New Harbinger Publications (April 1, 2007), Reviewed in the United States on December 27, 2015. Reviewed in the United States on January 8, 2018. While this book does expound upon some of the standard solutions, I didn't read anything that showed any takes or information. Your recently viewed items and featured recommendations, Select the department you want to search in. The people are real life individuals we know. A great practical guide on anger with steps and methods to change to a happier future, Reviewed in the United States on March 21, 2013. Wish , I had known about it a long time ago. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. If so, this book is for you and the person who rages. The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. Many books on anger don’t really give examples of the different types or the typical thoughts going thru their heads It also gives ways to change those thoughts. Additionally as a teacher I feel more prepped to help my students. He is the author of. Finally a book that specifically deals with the many facets and complexities experienced in rage! By: ... 1 audiobook of your choice. It’s a great book, sometimes we (I) need a more contemporary bridge to get to stoicism or Buddhist loving kindness practices- this book was that for me. Wish , there was a separate , expanded book on each type of anger. --Kimberly Flemke, Ph.D., assistant professor in the Graduate Programs of Couples and Family Therapy at Drexel University in Philadelphia, PA Too much into "what is rage?" Intense rages that threaten relationships, jobs, property-or worse? Eye opening. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. Do you or someone you care about experience episodes of extreme and unpredictable anger? Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. .orange-text-color {font-weight:bold; color: #FE971E;}View high quality images that let you zoom in to take a closer look. ©2007 Ronald Potter-Efron (P)2017 Wetware Media, Relationships, Parenting & Personal Development, My Inventions: The Autobiography of Nikola Tesla, The Catcher in the Rye by J.D.