The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. In regards to the high-calorie rolls, the truth hurts, but also sometimes a good sushi roll and a good time are worth it. Substitute white rice for black or brown. Percentages are based on a diet of 2000 calories a day.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). calories-info.com creator Log Food.
grams. ) 2,000 calories a day is used for general nutrition advice.
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In California Roll Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sunny California Rolls, Calories, Fat, Protein, Fiber, & Carbs In California Rolls, Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece, Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls, Calories In Sushi in a Bowl (California Roll Type), Calories Burned For Walk/Jog: >10 km/h (6 minutes per km), Calories Burned For Treadmill: 20 km/h (3 minutes per km), Calories Burned For Treadmill: 15 km/h (4 minutes per km), Calories Burned For Treadmill: 12 km/h (5 minutes per km). Your daily values may be higher or lower depending on your calorie needs. Is this information inaccurate or incomplete? Track calories, carbs, fat, and 16 other key nutrients. 177 / 2,000 cal left. Calories from Fat 169. Calories in different weights of california sushi roll (from Supertarget), Calories in Fujisan California Roll Sushi. Nutrition information for California Roll. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Besides the avocado, this role usually contains eel, tobiko (fish roe) and cucumber. Daily Goals. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. Calories In California Roll Salad. Wasabi California Roll - California Roll. However, there are so many sushi rolls to choose that I never know which one to order. Going out to sushi is practically an American pastime. Calories In California Roll "Sushi". Sushi rolls are a healthy meal option. The spider roll or the California roll? Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Really hard to find higher calories count in Other. Nutrition Facts. California sushi roll has 18.42 g carbohydrates per 100g. California sushi roll have one of the hight number of calories within Other. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. The Caterpillar Roll is named for the avocado slices on top. Calories: 21, Fat: 1g, Carbs: 2g, Protein: 1g, Fiber: 1g. Roll, 6 piece. Copyright © 2019 Her Campus Media LLC. https://www.fatsecret.com/calories-nutrition/generic/sushi-california-rolls Similar energy amount have only such products as vegetable sushi roll, tuna sushi roll or salmon sushi roll. You tryna be tricky? It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). California Roll. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. The delicious “spice” is made with mayonnaise (which adds to the calorie count), hot sauce and green onions. It has 225 calories, 7 grams of fat, 28 carbohydrates … See also: Vitamins and health benefits of california sushi roll. It is also easy to count how many calories will be in different weights of california sushi roll. How much fat in california sushi roll? If you continue to use this site we will assume that you are happy with it. By adding your email you agree to get updates about Spoon University Healthier.
Tuna Roll. Your daily values may be higher or lower depending on your calorie needs. Serving Size : 6 rolls. Get full nutrition facts for other Moji Sushi products and all your other favorite brands.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. How many calories does hamburger bun have? How much carbs (carbohydrate) in california sushi roll? ★ How many calories in california sushi roll?
Rainbow Roll. Without the “spicy” tuna component, this roll is a great option with light fish. If you are on diet and you are looking for low-calorific Other, california sushi roll seems to be a bad choice. That email doesn't look right. Calories: 177 • Carbs: 28g • Fat: 4g • Protein: 6g. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein.
This roll is loaded with protein, and though it is good, it requires an advanced sushi palate because the taste does not appeal to everyone. Amount Per Serving. : To burn this calories you would have to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. Calorie Goal 1,823 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 255. 11. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Sushi is a meal for everyone. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order.
If california sushi roll contains nutrition you need than maybe you should add it to your daily menu anyway? Calories In California Roll [Sushi Rice/Quinoa] Calories: 253, Fat: 5g, Carbs: 43g, Protein: 9g, Fiber: 4g. The Rainbow Roll is for those who want a little bit of everything.
*Percent Daily Values are based on a 2,000 calorie diet. Calories 349. California sushi roll has 0.67 g fat per 100g. The California Roll is a classic. California Roll Suki Sushi 3 rolls 150.0 calories 23.0 grams carbs 5.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 0.5 grams saturated fat 310.0 mg sodium 0 grams sugar 0 grams trans fat How much carbs (carbohydrate) in california sushi roll? One of the biggest culprits in adding extra calories to sushi rolls is the rice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. California. Access hundreds of thousands of recipes that are healthy and easy to make. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Serving Size: roll (8 pieces) (211g. 14 % 6g Protein. Here I have ranked the most popular sushi rolls so that you too can become a sushi expert. California Roll. Naruto rolls.
Ingredient Specific Calorie Information From Our Recipes: Calories In California Roll in a Bowl. 21 % 4g Fat. White fish. The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates and 20 grams of protein. How many calories are in an 8 piece California roll?
The spider roll or the California roll? Eel is chewy and one of the fattier fishes used in sushi. The Salmon Avocado Roll is packed with health benefits. Various types of sashimi. This led me to wonder which sushi roll is healthier and which one has fewer calories? Calories in Sushi - California Roll 1 Piece, Calories in California Roll (9 Pieces = 1 Serving), Calories in California Roll Sushi 12 Pieces.